Afro cuban dances
Grounded in rhythm and tradition, these forms connect dancers to African roots, Cuban culture, and sacred movement.
Afro-Cuban Dances by African Origin
| African Region / Ethnic Group |
Cuban Religions / Traditions |
Cuban Dances / Genres |
| Nigeria (Yoruba) |
SanterĂa (Regla de Ocha) |
Orisha dances (to Shango, YemayĂĄ, OchĂșn, ElegguĂĄ, etc.); staged folkloric Yoruba dances; influence on Rumba & Son movement |
| Nigeria (Igbo / Efik) |
Lesser-preserved lineages |
Ritual dances in some Afro-Cuban ceremonies, body isolations integrated into popular dance |
| CameroonâCongo (Bantu/Kongo) |
Palo Monte (Regla de Palo), Congo cabildos |
Palo dances, Makuta, Yuka; Congo-style dances; major influence on Rumba ( Columbia & GuaguancĂł) |
| Dahomey (Fon/Ewe, Benin area) |
ArarĂĄ religion ( matanzas"> Matanzas) |
ArarĂĄ ritual dances, with distinctive footwork and body undulations |
| CarabalĂ (Calabar, SE Nigeriaâ Cameroon border) |
AbakuĂĄ society |
Secret society dances (ekĂłn, plante), influence on male rumba styles |
| European (Spanish / French) |
Secular ballroom, Creole culture |
Contradanza, Habanera, DanzĂłn, Cha-cha-chĂĄ, mambo"> Mambo, etc. |
| Mixed Creole (African + European) |
Popular Cuban music & dance |
Son, Rumba, Salsa, Casino ( Cuban salsa), timba"> Timba |
A Cuban popular dance music genre that emerged in the 1980sâ90s
- emerged in the 1980sâ90s
- influenced by songo, rumba, funk, blues, jazz, pop, rock and Afro-Cuban rhythms.
- Known for complex rhythm shifts, aggressive bass lines, and high energy that push dancers to improvise.
Lees meer >Mambo
In Cuban music, especially in salsa and son,
the " mambo" section typically refers to a brassy, rhythmically intense instrumental break,
often featuring repetitive horn lines, call-and-response patterns, and building energy toward the climax of a song.
Mambo
In Cuban music, especially in salsa and son,
the "mambo" section typically refers to a brassy, rhythmically intense instrumental break,
often featuring repetitive horn lines, call-and-response patterns, and building energy toward the climax of a song.
Son dance is the foundation of all Cuban popular partner dancing â smooth, intimate, grounded, and musical. Every Cuban dance style that followed (mambo, casino, timba) builds on the body vocabulary and structure established by son.
Lees meer >YemayĂĄ is the Orisha of the sea and the mother of all Orishas. She governs the saltwater ocean and all living things within it. As mother, she is nurturing, protective â and when angered, devastating.
Lees meer >ChangĂł (also written ShangĂł) is the Orisha of thunder, lightning, fire, and dance. He is one of the most powerful and widely venerated Orishas in the LucumĂ/Yoruba tradition.
Lees meer >Rooted in Havanaâs bustling 1950s dance halls, Cuban Casino mixes tradition and flair in a partner dance style that spread worldwide.
Lees meer >Son dance is the foundation of all Cuban popular partner dancing â smooth, intimate, grounded, and musical. Every Cuban dance style that followed ( mambo"> mambo, casino, timba"> timba) builds on the body vocabulary and structure established by son.
Lees meer >National dance of Cuba, evolved from danza.
Lees meer >A Cuban dance and music style created in the early 1950s by Enrique JorrĂn, evolving from the danzĂłn-mambo tradition in charanga orchestras.
Lees meer >Cuban rumba is an Afro-Cuban music and dance genre characterized by complex rhythms, call-and-response vocals, and expressive, often flirtatious movements, rooted in African and Spanish traditions.
Lees meer >Rumba columbia is the fastest of the Cuban rumba styles (alongside yambĂș and guaguancĂł). Itâs a virtuosic solo danceâtraditionally male, now often danced by women tooâperformed to a triple-pulse feel (12/8, often felt as fast 6/8). Its hallmark is a playful, competitive dialogue between the dancer and the lead drum (quinto).
Lees meer >The dance involves a flirtatious "chase" between a male and female dancer, with the male attempting a symbolic pelvic thrust called the vacunao,
and the female using body movements to evade or accept it.
Lees meer >Palo
Palo
Palo is an Afro-Cuban religion with various denominations that developed among Central African slaves and their descendants, particularly those of Congo and Bantu origin.
The Spanish word palo (âstickâ) refers to the wooden sticks used in the construction of ritual altarsâcalled la Nganga, el caldero, or la prenda.
Denominations (âBranchesâ) of Palo
- Mayombe (or Mallombe)
- Monte
- Briyumba (or Brillumba)
- Kimbisa
Practitioners
Priests and initiates of Palo are called:
- Paleros
- Tatas (male priests)
- Yayas (female priests)
- Nganguleros
Core Beliefs
The Palo belief system rests on two foundational pillars:
- Honor of the spirits
- Belief in natural / earth powers
All natural objectsâespecially sticksâare understood to contain spiritual power, typically connected to the spirits themselves. This differs from SanterĂa and other Yoruba religions, whose orishas are more closely associated with human or anthropomorphic forms.
Distinctive Traits
- No deity-specific colors, clothing, or stylized dances (unlike SanterĂa).
- Ritual emphasis on natural objects and the nganga.
Music in Palo Rituals
Palo music typically begins with wooden percussion, followed by drums and metal tools.
Wooden instruments:
Drums:
- Ngoma (conga-style drums)
Metal instruments:
Higher Deities and Syncretism
Nkuyu
Also known as: Mukudji, Nkuyu, Mañunga, Lubaniba, Lucero, Lucero Mundo, Remolino, Cuarto Vientos, Kbuyu
- Deity of forests and roads; a guide and balancer
- Guardian of cemetery entrances
- Associated with the moon
- Syncretized with EleguĂĄ/Eshu (Yoruba) and the Holy Infant of Atocha
Kengue
Also known as: Mama Kengue, Yola, Tiembla Tierra, Pandilanga
- Sky Father and primordial creator
- Deity of knowledge and justice
- Equivalent to ObatalĂĄ (Yoruba)
- Syncretized with the Virgin of Mercy
Sarabanda
Also known as: Zarabanda, Rompe Monte
- Strong, forceful, willful deity
- Equivalent to OgĂșn (Yoruba)
- Associated with Saint Peter
El Christo Negro
- Black manifestation of Jesus Christ
- Considered all-powerful; all spirits bow to his authority
- Symbolically linked with black crows and black roosters
Mama Chola
- Goddess of fertility and love
- Equivalent to OshĂșn, the Yoruba orisha of beauty and love
Percussion Instruments
Instruments like conga, batĂĄ, and clave.
The following dances have their origin in Matanzas:
- Rumba
- YambĂș
- GuaguancĂł
- DanzĂłn
- AbakuĂĄ
-
Arara
Lees meer >
Origin of:
Heritage of:
Bembé

The contradanza was the first European-derived dance form to take root in Cuba and begin transforming under African influence. It is the starting point of the Cuban salon dance lineage that would eventually produce danzĂłn, mambo"> mambo, and cha-cha-chĂĄ.
Lees meer >Rumba is the most African-rooted of all Cuban music and dance forms â born in the streets, courtyards, and docks of Havana and matanzas"> Matanzas in the late 19th century, with no European instruments, no salon setting, and no pretense of European propriety.
Lees meer >Mambo was Cuba's first global music explosion â the form that put Cuban rhythms on dance floors from New York to Tokyo in the late 1940s and 1950s, and the direct ancestor of the Latin big band sound.
Lees meer >Casino is the Cuban partner dance born in the social clubs (casinos deportivos) of Havana in the 1950s. It is what Cubans call their own social dance â distinct from, and older than, what the rest of the world calls "salsa."
Lees meer >Timba is the music this site is dedicated to exploring. It emerged as a distinct genre in the late 1980s and crystallized in the early 1990s â born in a moment of social crisis, built on the full accumulated history of Cuban music, and still evolving today.
Lees meer >